The team behind Hodgkinson's golden rise and the hunt for a world record

The Olympic champion and the world silver medallist over 800m embrace by the side of the track after surviving their latest brutal training session together during an east Manchester downpour.

A short while ago, Keely Hodgkinson lay flat out on the track.

Coach Trevor Painter, aware it may be some time before Hodgkinson can move again, places an opened umbrella beside his star athlete to shield her from the incessant rain, before running for cover.

It requires the assistance of two team-mates to eventually peel her off the ground.

Georgia Hunter Bell, meanwhile, uses the little energy she has left to take herself away to be sick.

Observing it all, Painter jokes he is mostly disappointed that relatively few of their team-mates have suffered the same fate on this occasion, when the cameras are rolling.

This is, after all, what it takes to be part of M11 Track Club, where the emphasis is on fun until the stopwatch starts.

Named after the postcode in which it is based, the near-30 strong international training group continue to create history under the guidance of the meticulous Painter and partner Jenny Meadows, a world medallist who has put herself through all the anguish she now oversees.

There is no doubt in the mind of Hodgkinson, winner of six global medals in as many years as a professional athlete, about the important role of this support system in her monumental achievements.

"I think it's everything," the 24-year-old Hodgkinson tells BBC Sport.

"I probably wouldn't be the person I am without it. We have a very fun approach to training, I love everybody in this group.

"Environment is everything. We have people from all around the world training here. We all get along really well, we're all respective of each other's journey, and we all know that if we want to continue being the best, we've got to train with the best.

"And it works."

The sense of community and camaraderie among individuals from around the globe is instantly evident as the team arrive and gather in a small room to begin their activation work and receive light physiotherapy.

Newest recruit Gaia Sabbatini, who has traded training in Rome to be here, is welcomed with happy birthday wishes and balloons - but there is a prevailing sense of apprehension among the athletes about what lies in store.

The miserable weather is the least of their worries, and it will not be long before the Italian is telling us all that she feels like she is "dying".

Painter might be the only one laughing and joking at that stage, but that is mostly founded in the knowledge that, by the time they are done here, they will each be sufficiently exhausted to know they are another step closer to realising their goals.

This is, after all, part of the deal.

"I'm really passionate about the environment we've created," Painter says.

"There are a lot of friendships, it is like a family. But, when the time comes, you roll your sleeves up.

"There will be people bent over being sick and going to a very dark place during training, but the friendships and the fun that we have make it that little bit easier."

A lactic acid-inducing session comprising 400m intervals in early June signals the start of a specific 800m training block to prepare for the summer's major targets.

That Hodgkinson was able to run a British 800m record in Stockholm just a few days before, having not begun her event-specific work, was cause for significant optimism, albeit she was outshone by Swiss athlete Audrey Werro clocking the fastest time since the world record was set 43 years ago.

Despite the conditions, Painter informs us that Hodgkinson, perhaps motivated by that unexpected defeat, has outperformed all expectations. She has beaten her personal best splits for this session, going faster than times posted in the lead-up to an outstanding indoor season in which she captured world gold and the indoor 800m world record.

The M11 foundations were in place long before Hodgkinson's father suggested the group's now globally recognised title.

Painter, who boasts a background in rugby league and an impressive 47-second 400m time, has overseen Hodgkinson's development since she was 17. Before then, he coached Meadows to international success.

It has taken just two years for Meadows' vision of an official Manchester-based training group to become reality and earn a global reputation.

"I think everyone thought I was quite deluded. I had a vision of this happening, but I didn't quite know how we were going to achieve it," says Meadows.

"At first, when we would hear people from other nations talk about M11, I was almost like, 'oh my gosh, they've said M11'. It's almost like a project that I brought home from school, and people are talking about it.

"Now people know instantly: that's Jenny and Trevor, that's some of the best athletes in the world. You don't have to explain what M11 is. It's pretty incredible."

Reaching that stage was never a given.

The process was undoubtedly accelerated by Hodgkinson's rise to Olympic gold, and further medals at Paris 2024 for team-mates Hunter Bell and Lewis Davey.

The sustained success on the track has allowed Painter and Meadows to expand the scale of their operation, with backing from big-name sponsors helping to add an assistant coach, track-side physiotherapist and dedicated physiologist.

"Back in the day, it was difficult because you're working on a shoestring budget, trying to make things happen," says Painter.

"But, as Keely comes along and does well, you get a little bit of help from here and there.

"Then, as more people come and we have more success, we can go back to the sponsors and they give us a little more. It pays for strength and conditioning support, nutrition support, trackside physiotherapy - all which keep the athletes healthy.

"If they're healthy, they can do their job of running as fast as they can."

The public-use SportCity track in the shadows of Manchester City's Premier League stadium, the occasional car park in Wigan, and the famous dirt track ascending 'hell hill' on South Africa training camps are humbling, no-nonsense settings for some of the world's top athletes to be honing their craft.

But they are very much in keeping with the values which Painter and Meadows have instilled in a group that continue to hit spectacular heights.

There are no egos among a carefully hand-picked selection of athletes who push each other on and, when needed, pick each other up.

The knock-on positive impact on athletic performance, in what is typically considered an individual sport, is at the heart of what Painter and Meadows have built - and why they continue to prioritise protecting that ecosystem.

"The team aspect is so powerful. It doesn't matter which athlete it is; if someone's having a bad day, there's always someone to put their arm around you or give you that little motivational comment that helps you back out of your mood," says Painter.

"We celebrate each and everybody's wins - and we suffer each and everyone's losses, pains and injuries.

"People who come into the squad, they look around and they see the Olympic champion on her hands and knees being sick, and the next minute she's getting ice poured over her. It's like, 'oh, right, that's normal, is it?'"

Despite social media evidence to the contrary, Painter pleads he is "not always the culprit" when it comes to the pouring of ice buckets.

As the group's pursuit of global titles and world records has gathered momentum, it has left no shortage of prospective athletes desperate to be invited in.

Painter and Meadows are inundated with applications from eager individuals via social media, email and in person, while sponsors Nike will also suggest athletes for their consideration.

Although most athletes on the circuit are known to them, Painter and Meadows are extremely thorough in their process of identifying those that are the right fit and will seek to gather information on any names which come their way.